fitness

Tren perkembangan Olahraga ditinjau dari penampilan Masyarakat Aceh

Opini | Minggu, 26 Jan 2025 - 21:57 WIB

Minggu, 26 Jan 2025 - 21:57 WIB

Dr. Zikrur Rahmat, M.Pd Bendahara Umum Igornas Aceh Dosen Bina Bangsa Getsempena Banda Aceh Email    :…

How to Give Your 2016 Resolutions Staying Power

Energi | Jumat, 15 Nov 2019 - 09:12 WIB

Jumat, 15 Nov 2019 - 09:12 WIB

With any new year comes a clean slate and a chance to take on new goals….

SilverSneakers Fitness Program Improves Older Adult’s Physical and Mental Health

Energi | Kamis, 14 Nov 2019 - 15:35 WIB

Kamis, 14 Nov 2019 - 15:35 WIB

Joanne C. was 74 when she had a stroke two years ago that left her paralyzed…